Ingredients:
Prepare Strawberry & Orange Smoothie:
-Frozen strawberries 200g
-Banana 1
-Dahi (Yogurt) 1/3 Cup
-Orange juice ¾ Cup
Prepare Apple & Date Smoothie:
-Saib (Apple) 1 large
-Badam (Almonds) 6-7
-Darchini powder (Cinnamon powder) ¼ tsp
-Doodh (Milk) low fat 1 Cup
-Khajoor (Dates) 3-4
-Badam (Almonds) sliced
Directions:
Prepare Strawberry & Orange Smoothie:
-In a blender jug,add frozen strawberries,banana,yogurt,orange juice & blend well.
-Garnish with strawberry & serve!
Prepare Apple & Date Smoothie:
-Deseed & cut apple into cubes.
-In a blender jug,add apple,almonds,cinnamon powder,milk,dates (deseed) & blend well.
-Garnish with almonds & serve!
Ajza:
Prepare Strawberry & Orange Smoothie:
-Frozen strawberries 200g
-Banana 1
-Dahi (Yogurt) 1/3 Cup
-Orange juice ¾ Cup
Prepare Apple & Date Smoothie:
-Saib (Apple) 1 large
-Badam (Almonds) 6-7
-Darchini powder (Cinnamon powder) ¼ tsp
-Doodh (Milk) low fat 1 Cup
-Khajoore (Dates) 3-4
-Badam (Almonds) sliced
Directions:
Prepare Strawberry & Orange Smoothie:
-Blender jug mein frozen strawberries,banana,dahi aur orange juice dal ker ache tarhan blend ker lein.
-Strawberry sa garnish ker ka serve karein!
Prepare Apple & Date Smoothie:
-Saib ko deseed ker ka cubes mein cut ker lein.
-Blender jug mein saib,badam,darchini powder,doodh aur khajoor (deseed) dal ker ache tarhan blend ker lein.
-Badam sa garnish ker ka serve karein!